Reading Ikigai_ The Japanese Secret to a Long and Happy Life | Alexandria
Read Ikigai_ The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles. Discovering that retirement can kill you sounds counterintuitive - yet that's what the Japanese island of Okinawa's centenarians prove. In Ikigai, the key to their longevity isn't leisure, but having a clear purpose that gets them up each morning. Their secret? Never fully retiring, but staying active and needed well past 100.